Spread Avocado Allover

We could eat avocado for breakfast, for brunch, for anything, anytime! Anyone? Here's a version of a fresh avocado spread for a fresh morning.

What you will need:

  • avocado
  • orange
  • red peppers
  • olive oil
  • pepper
  • salt

 

HOW I MAKE IT:

I peel the avocado and mash it with a fork. I add a teaspoon of olive oil, salt and pepper. I peel the orange and slice it thinly. I chop red peppers and add a bit of olive oil.

 

I spread it all on a slice of bread, top it with a slice of orange and sprinkle with some red pepper.

 

Sometimes I make the spread only with mashed avocado, some pumpkin seed oil, salt, and lemon juice. We can also add olives, capers, herbs or grated ginger.

 

YOU CAN ALSO MAKE SOME NICE:

Guacamole with sunflower seeds

 

  • tomatoes
  • avocado
  • red pepper
  • sunflower seeds
  • lemon juice
  • fresh parsley and basil
  • salt

 

I chop the tomatoes and mash the avocado. I roast whole red peppers in an oven or over an open flame and cut them to small pieces. I mix them with avocado and tomatoes. I add a spoon of olive oil and lemon juice and sprinkle with roasted sunflower seeds.

 

WHATEVER YOU MAKE AND HOWEVER YOU DO IT, NEVER FORGET TO SAY:

I let my imagination run wild.

Spread it all over. It feels good 🙂

 

Your Chef Kamala

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