Minty Zucchini

• green zucchini
• lime
• sesame
• fresh mint leaves
• silken tofu
• cooking oil
• black pepper
• salt

I cut zucchini into slices, 5-6 cm long and max. 3 mm thick. I add salt, black pepper and fry in hot oil on both sides. Once on a plate, I sprinkle them with roasted sesame and chopped fresh mint. I crumble silken tofu on top. I finish with a few drops of lemon juice.

Potato cubes

• potatoes
• non-diary butter
• salt

I peel the potatoes and cut them into cubes. I put them in cold water, add salt and cook. When cooked I drain the potatoes, add cut butter and stir it carefully.

Mushroom Patties

• fresh mushrooms
• parsley, thyme, marjoram
• breadcrumbs
• turmeric
• cooking oil
• black pepper
• salt

I slice the mushrooms and sauté them. I add salt, chopped fresh herbs and spices and sauté for another minute. I put it all in a blender, add breadcrumbs and blend into a smooth paste. I make patties and roll them in breadcrumbs. I fry them in hot oil for 2-3 minutes on each side.

I take in only fresh food and fresh thoughts.