Minty Zucchini and More

Minty Zucchini

  • green zucchini
  • lime
  • sesame
  • fresh mint leaves
  • silken tofu
  • cooking oil
  • black pepper
  • salt


I cut zucchini into slices, 5-6 cm long and max. 3 mm thick. I add salt, black pepper and fry in hot oil on both sides. Once on a plate, I sprinkle them with roasted sesame and chopped fresh mint. I crumble silken tofu on top. I finish with a few drops of lemon juice.


Potato cubes


  • potatoes
  • non-diary butter
  • salt


I peel the potatoes and cut them into cubes. I put them in cold water, add salt and cook. When cooked I drain the potatoes, add cut butter and stir it carefully.


Mushroom Patties


  • fresh mushrooms
  • parsley, thyme, marjoram
  • breadcrumbs
  • turmeric
  • cooking oil
  • black pepper
  • salt


I slice the mushrooms and sauté them. I add salt, chopped fresh herbs and spices and sauté for another minute. I put it all in a blender, add breadcrumbs and blend into a smooth paste. I make patties and roll them in breadcrumbs. I fry them in hot oil for 2-3 minutes on each side.



I take in only fresh food and fresh thoughts.

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