Feel the ‘beet-’ of your -roots

Millet is a forgotten cereal but an ancient superfood for a good mood. Together with beetroot it can make you feel your roots.

 

  • millet
  • zucchini
  • carrots
  • beetroot
  • cumin seeds
  • pine nuts
  • coconut cream
  • mango
  • cayenne pepper

 

Millet

I cook it in salted water together with cumin seeds and rinse.

 

Zucchini and carrots

I cut zucchini to 1×1 cm and carrots to 5×5 mm cubes. I steam them in a non-stick pan with a little bit of water or vegetable broth.

 

I add millet to the pan with zucchini and carrots.

 

Beetroot

I cook the whole beetroots in water, peel them and cut into random pieces. I blend them together with coconut cream, a few tablespoons of water and a pinch of salt.

 

Mango

I peel and cut it into cubes and spice them with a pinch of cayenne pepper.

 

Pine nuts

I dry roast them and sprinkle on the top of the dish.

 

I FEEL THE BEAT OF MY ROOTS

Chef Kamala

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